November 30, 2011

5 incredibly SIMPLE skin care tips:


1. Protect yourself from the sun.

The most important way to take care of your skin is to protect it from the sun.
  • Avoid the sun between 10 a.m. and 4 p.m. 
  • Wear protective clothing.
  • Use sunscreen when you're in the sun.

2. Don't smoke.
Smoking makes your skin look older and contributes to wrinkles.


3. Treat your skin g.e.n.t.l.y.!

Daily cleansing and shaving can take a toll on your skin, so keep it gentle:
  • Limit bath time. Hot water and long showers or baths remove oils from your skin.
  • Avoid strong soaps.
  • Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving.
  • Pat dry.
  • Moisturize dry skin.

4. Eat a healthy diet.
A healthy diet can help you look and feel your best.


5. Manage stress.

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems.



To dive deeper and learn a little more about these tips, click here --> (source)


1 comment:

Unknown said...

thanks for the button swap! yours is going in my blog scroll♥ have a loverly day!